Course Title: Theta Breath Certification
Duration: 8 hours
Target Audience: Coaches, healers, yoga instructors, therapists, and individuals seeking to deepen their breathwork practice and understanding of theta states.
Pre or Post requirements: Attend at least two Theta Breath Workshops; requirements can be met before or after training. However, certification is not awarded until requirements are met.
Description:The Theta Breath Certification program equips participants with a deep understanding of the science, history, and transformative power of circular breathwork. Through exploring ancient practices, brainwave states, the pineal gland, and breath coherence, students learn to facilitate trauma-informed and theta-state experiences for healing and personal growth. Graduates will leave with practical tools, teaching skills, and a comprehensive protocol to guide others in unlocking the profound benefits of breathwork.
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I. History & Origins of Circular Breathing
1. Ancient Practices and Modern Adaptations
II. The Science of Breath
1. Anatomy & Physiology of Breathing
2. The Brain
3. Pineal Gland
4. Breath + Coherence
5. Brainwaves + Theta State
Ill. Benefits and Applications of Breathwork
1. Benefits of Breathwork
2. Overcoming Your Environment and Body
3. Space-Time vs. Time-Space
IV. Trauma-Informed Facilitation
1. Principles of Trauma-Informed Care
2. Facilitating Emotional Release
3. Creating Safe Spaces for Transformation
V. Core Principles of Conscious Circular Breath
1. The Circular Pattern
VI. Teaching and Facilitation Skills
1. Classroom Setup & Environment
2. Guiding Breathwork Sessions
3. Integration Techniques
VII. Putting It All Together
1. Facilitating Theta Breathwork
2. Encourage Ongoing Self-Practice (Guided Audio Library)
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Materials Provided
• Comprehensive workbook
• Theta breath protocol and practice templates
• Certificate of Completion
• Guided Audio Library (fee associated)
Preregistration is required. A minimum of 2 students is required for this training; with a maximum of 12 students. If the minimum is not met, the class will be cancelled. If SHINE cancels the event for any reason, students will have the option of a refund or to be moved to a future date.
Please note before committing to the class: If student cancels or decides not to attend the certification, class fees are non-refundable. Fee can be transferred to a different date if communicated at least 5 days in advance and if minimum class size is met. Processing fee applies.
